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Milly Adams: Ben White’s Girlfriend (Wife)

Milly Adams - Ben White's Girlfriend

Hello there, young sports fans! Today we look into the life of Milly Adams (Milly White). Who is Milly Adams? The fantastic partner and girl behind the rising Arsenal football star Ben White. 

While we often hear a lot about the players on the pitch, we’re focusing on Milly, another addition to the English Football WAG community.

In this article, we will look into the life of the couple and the background of how they came to meet whilst getting to know more about Ben White’s girlfriend and how she finally managed to become his wife.

Who Is Ben White’s Girlfriend?

Milly Adams, now Milly White, was Ben White’s GF for years until they tied the knot in June 2023.

Milly Adams is more than a footballer’s girlfriend; she is a powerful, independent, and ambitious woman in her own right. While Ben shines on the pitch, Milly’s supporting personality and life journey are equally captivating.

Milly Adams Model At A Glance

  • Name: Milly Adams (Milly White)
  • Date of birth: 2 February 1997
  • Place of birth: Hertfordshire, England
  • Nationality: English
  • Occupation: Model / Social Media Influencer
  • Height: 5ft 5in (167cm)
  • Eye colour: Brown
  • Hair colour: Brown
  • Partner: Ben White (Husband)
  • Siblings: N/A
  • Children: N/A
  • Net worth: N/A
  • Religion: Catholic

Is Ben White Married?

Ben White and long-term partner Milly Adams only recently tied the knot in May 2023. During a luxurious holiday, the Arsenal star popped the question to Milly back in 2022.

The couple married in a low-key ceremony in London. White wore a double-breasted suit blazer and a waistcoat. At the same time, Adams opted for a chic waistcoat and trousers for their ceremony.

They’d also previously shared photos online from their engagement a year ago. White showed himself down on one knee in front of a stunned Milly in a series of black and white images shared with Instagram followers.

In another photo, the couple flaunted their matching tattoos, which read ‘I love you’ and were across their wrists in each other’s handwriting.

In the touching post, she claimed to have “married her best friend.”

The couple married at London’s Old Marylebone Town Hall with an intimate amount of friends and family to witness the two wed.

The couple have since been seen in Ibiza enjoying their honeymoon during pre-season.

Millie Adams Model Career

Milly Adams Model hat

The word model is a very loose term these days, considering most girls with a camera phone and a social media account can pass off as models. However, Milly has dabbled in modelling. From what we can see, she has swimwear model shoots on her page, but nothing is considered a full-time role.

What Is Milly Adams Doing Currently, And What Are Her Future Plans?

Milly’s life is undoubtedly full of exciting possibilities as the wife of a talented footballer. While she is known to live a relatively quiet and private life, her supportive nature and caring spirit make her an essential part of Ben’s success journey.

Milly’s potential career path is filled with exciting opportunities now that she has entered a new chapter as a newlywed. She may continue her part-time modelling career and pursue additional modelling opportunities, leveraging her experience and charisma to make her mark in fashion.

Besides modelling and being a social media figure, Milly may pursue other creative avenues, such as fashion design or entrepreneurship. Her positive attitude and ability to inspire others may lead her to start a business that reflects her interests and passions.

Milly’s background as a model and her role as Ben’s supportive partner could also lead to new opportunities in sports and entertainment. She could volunteer for a charity, supporting causes close to her heart and using her platform to make a difference.

These are all hypothetical avenues, as she leads a very private life regarding her career and job prospects. Or maybe she will take to the quiet and supporting WAG role, nurturing her husband to future success in his career.

Social Media

Ben White’s wife, Milly White, is well-known on social media, though she is not particularly active on Instagram. When Milly and Ben White went public with their relationship, this gained many followers on her profile.

She currently has 20.4K followers on her Instagram. You can follow Milly Adams on Instagram, where she goes by the handle @millywhite. Compared to her husband, Ben, who has a staggering 910k followers on his Instagram profile. With only 16 posts, it’s obvious that Ben isn’t active on his social media account and is more focused on his sporting career.

From an initial glance over Milly’s Instagram, it’s apparent that she likes to show her love and affection to her new husband, Ben. With many updates of their wedding day shoot and pictures together during various outings and holiday trips.

Milly is also seen with friends, posting selfies together along with her modelling shoots, where she likes to promote swimwear.

From her social media, we can see that Milly graduated from Nottingham Trent University back in July 2019. Proving she has brains as well as beauty.

She leads a reasonably active lifestyle and promotes healthy well-being with pictures of her swimming, kayaking, skiing and scuba diving. Before her relationship with Ben, her social media was very friend orientated. She has grown into a more supportive role and caring partner from recent posts and online perception.

Where Did Ben White And Milly Adams First Meet?

Their relationship has blossomed exponentially as they only met back in 2022. It isn’t documented where they first met. However, looking back on their social media activity, one would estimate it was back in April 2022 when they were first seen publically and sharing posts together.

Where Do the Couple Live?

Being initially from Hertfordshire, Milly moved to North London with Ben after he moved to 

Arsenal for a whopping £50 million transfer deal from his previous club Brighton.

What Will The Future Bring For The Newlyweds?

Ben White and girlfriend Milly Adams

A bright future awaits the newlyweds in the delightful world of Ben White and his lovely WAG Milly. Their love and support for each other will continue to be the foundation of their beautiful life as they embark on this exciting journey together.

Milly’s down-to-earth and private personality may allow her to live a relatively quiet life away from the glitz and glam of the football spotlight.

She will be a constant source of strength for Ben as he rises through the ranks of English football.

The football world is Ben White’s domain, and he’s on track to make even more remarkable strides in his career. With his talent, dedication, and Milly’s support, the sky is the limit for his future achievements on the field.

They may treasure their intimate moments together, celebrating milestones and creating lasting memories with family and friends as a couple. While basking in the joys of married life, they may also take time to try new things, strengthening their bond through shared experiences and cherished moments.

They will always find comfort in the support and love they provide for each other during their hectic lives. They may embrace the joys and challenges of parenthood as they build their family, fostering a home filled with love, warmth, and happiness.

We have yet to see a Milly and Ben White child, but we believe this will be their next big step.

While their path may be unpredictable, one thing is sure: Ben and Milly, White’s love, will endure, guiding them through any trials they may face.

Milly Adams is the perfect role model to the modern-day generation, leading a low-key life, supporting her husband’s career and being there by his side.


In conclusion, Milly Adams, now Milly White, has emerged as an inspiring and supportive partner in the life of the Premier League football star Ben White. Beyond being known as a footballer’s girlfriend, Milly is a powerful, independent, and ambitious woman with her own journey. Their recent wedding in June 2023 marked the beginning of a new chapter in their lives.

As a model and social media influencer, Milly’s life is filled with exciting possibilities. While she leads a relatively private life, her positive attitude and caring spirit make her an essential part of Ben’s success journey. Milly may continue her modelling career, explore other creative avenues, or use her platform to support charitable causes.

Their love and support for each other form the foundation of their beautiful life together. With Milly’s down-to-earth personality and Ben’s talent and dedication, the future holds great promise for the newlyweds. Whether they embrace parenthood or focus on their individual careers, their enduring love will guide them through any challenges they may face. Milly Adams sets an example as a role model to the modern generation, showcasing the strength and power of a supportive partner in the world of football.

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